https://www.builtbydeaundre.com/home daily 1.0 2026-07-29 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/e794bb29-1791-4251-9d19-98ef6e760f01/review_card_1.png Home https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/97f21101-3398-4085-b5d0-9aa225da6f3f/review_card_2.png Home https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/a5409fbf-5b29-4ea4-b901-300de180deaa/review_card_3.png Home https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/c5bf7da8-3b61-49f7-90d9-e036733c8ede/Client_Review_Card.png Home https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/399b1894-d63e-46fe-8916-7c831448e692/3-2.jpeg https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/3e511466-e53c-4a27-8700-a35d5920f9f5/creds_stacked_yellowbg.png https://video.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/93f35c64-cd11-44fb-89f5-256c8293951f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/93f35c64-cd11-44fb-89f5-256c8293951f/thumbnail Home Home https://www.builtbydeaundre.com/about daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/dd90904e-265a-4a6b-8c8d-27c7729ac755/3-6.jpeg https://www.builtbydeaundre.com/contact daily 0.75 2026-07-21 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/1780691694.89417-NSAXKADEMCKNHBCCKEOU/imgg-gg3p-BCMV-Z-e775e8bf.png https://www.builtbydeaundre.com/in-person-training daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/eec6f0ec-a91f-43b7-8bc7-f206b06af503/badge_yellow.png https://video.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/93f35c64-cd11-44fb-89f5-256c8293951f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/93f35c64-cd11-44fb-89f5-256c8293951f/thumbnail In person Training Transform your athletic performance with expert training and personalized coaching. Start your fitness journey today for real results. https://www.builtbydeaundre.com/online-training daily 0.75 2026-07-30 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/7cb2502c-6ce1-4bdc-9bfd-3b81bf9a6cc9/transformation_1.jpg Online Training https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/9f6540f3-6f5b-447f-8e76-132935d137d6/transformation_2.jpg Online Training https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/9f7d0f6f-16e2-4b01-b90b-4e779731a61f/transformation_3.jpg Online Training https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/89e2c440-fbee-4b99-9d03-d850d097897f/transformation_4.jpg Online Training https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/68479563-3e96-4e5f-b1f6-72650d8f80ca/transformation+5.jpeg Online Training https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/ddf802bb-fe58-4fbd-b878-da8e7626d6bf/transformation+6.jpeg Online Training https://www.builtbydeaundre.com/on-demand-programs daily 0.75 2026-07-28 https://www.builtbydeaundre.com/shop daily 0.75 2026-07-28 https://www.builtbydeaundre.com/shop/30-min-plans monthly 0.5 2026-07-28 https://www.builtbydeaundre.com/shop/60-min-plans monthly 0.5 2026-07-28 https://www.builtbydeaundre.com/shop/on-demand monthly 0.5 2026-07-28 https://www.builtbydeaundre.com/shop/online monthly 0.5 2026-07-28 https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/e0fe576e-d4a4-4c3e-92d5-e08a9d0231f1/01_FOUNDATION_cover_full.png Shop - FOUNDATION — The 12-Week Beginner System - 01_FOUNDATION_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/7eed7031-b32d-430b-82bc-2b712e3a00e9/02_LEANOUT_cover_full.png Shop - LEAN OUT — The 12-Week Fat Loss System - 02_LEANOUT_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn-92d4w monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/98dfb06f-5127-4c93-8222-c2d6c7fac37d/03_BUILT_cover_full.png Shop - BUILT — The 12-Week Muscle-Building System - 03_BUILT_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn-s64gm monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/05f7ca83-256d-4b72-a754-9cb64f4eedf1/04_HOMEBUILD_cover_full.png Shop - HOME BUILD — The 12-Week At-Home System - 04_HOMEBUILD_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn-s64gm-ad3xf monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/485b2665-0ceb-479b-a071-530807a829e5/05_REBUILD_cover_full.png Shop - REBUILD — The 12-Week Postpartum System - 05_REBUILD_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn-s64gm-yhrsw monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/b82a4cbb-2f36-4d7b-bb54-989b1e19d4c8/06_ENGINE_cover_full.png Shop - ENGINE — The 12-Week Hybrid Conditioning System - 06_ENGINE_cover_full.png https://www.builtbydeaundre.com/shop/p/foundation-the-12-week-beginner-system-7rccn-92d4w-z8km4 monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/eea24116-0ded-4270-8db5-0d35e0dd703d/07_PHYSIQUE_cover_full.png Shop - PHYSIQUE — The 12-Week Off-Season Bodybuilding System - 07_PHYSIQUE_cover_full.png https://www.builtbydeaundre.com/shop/p/online-coaching-monthly monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/006162d9-3a0c-4ef9-aefd-e27141d66716/bbd_avatar.png Shop - Online Coaching — Monthly - bbd_avatar.png https://www.builtbydeaundre.com/shop/p/free-evaluation monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/31f7b764-28be-4656-a5d4-66ea4929b61b/237A360A-067E-41B0-875D-211095C7AA6D.jpeg Shop - Free 60-Min Evaluation - 237A360A-067E-41B0-875D-211095C7AA6D.jpeg https://www.builtbydeaundre.com/shop/p/built-different monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/d95199f9-eff5-4ba1-87f9-b77f71056d23/F9AA31EF-01D1-4EAC-8DFB-E32AA2072F4C.jpeg Shop - Built Different — 3x/Week · 60 Min - F9AA31EF-01D1-4EAC-8DFB-E32AA2072F4C.jpeg https://www.builtbydeaundre.com/shop/p/the-build monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/399b1894-d63e-46fe-8916-7c831448e692/3-2.jpeg Shop - The Build — 2x/Week · 60 Min ★ Most Popular - 3-2.jpeg https://www.builtbydeaundre.com/shop/p/the-blueprint monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/876b1245-80f9-413c-82bc-b4cd02727bd3/3-6.jpeg Shop - The Blueprint — 1x/Week · 60 Min - 3-6.jpeg https://www.builtbydeaundre.com/shop/p/the-grind monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/c199ae67-d1c4-4488-80f2-8f1135ce89ca/35DFCF5A-0756-4F0D-A143-2CBCE7B92F90.jpeg Shop - The Grind — 3x/Week · 30 Min - 35DFCF5A-0756-4F0D-A143-2CBCE7B92F90.jpeg https://www.builtbydeaundre.com/shop/p/the-momentum monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/6de76a0f-b389-49b2-957d-2ecd0f0accd2/DAD44C90-2427-4ECE-A0E8-531D600DD383.jpeg Shop - The Momentum — 2x/Week · 30 Min - DAD44C90-2427-4ECE-A0E8-531D600DD383.jpeg https://www.builtbydeaundre.com/shop/p/the-jumpstart monthly 0.5 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a5afa7a4db7d937b94341bb/303c43da-2c8c-43d8-9fcc-994315d47b30/1E332C33-1AF0-4221-92BB-48AB73FEA32E.jpeg Shop - The Jumpstart — 1x/Week · 30 Min - 1E332C33-1AF0-4221-92BB-48AB73FEA32E.jpeg